How to Build Secure Attachment
This is how you build secure attachment: through daily attunement to the subtle cues of other people, and lavishing love and care while letting them come and go as needed. In this kind of connection, you know your home base is always there for you, so you feel comfortable going out into the world, taking risks, trying new or scary things, because you can return to safe arms when you need to.
Because when you feel that you belong in this world, then you feel that the world is your comrade.