Different, not less
Thinking in PicturesNeuro Tribes
This has been something that I’ve struggled with, feeling “less” or broken. There are times when it is so frustrating to be me, and I’ve had to work really hard to give myself a break. Nobody can kick me harder than me.
I spent most of my life with a diagnosis of depression, and had built, on my own, this mindset of failure. Every time I got depressed, I had failed. There was something wrong with me, something that only I could fix, but yet again I had failed to do so.
Getting the autism diagnosis allowed me to see that the depressions were a symptom, not the disease. And now I can see that there’s not something wrong with me, there’s something different. Getting to the point where I could accept this took a lot of work, but freeing myself from all of that negative energy has been worth it.
Neuro Tribes: The Legacy of Autism and the Future of Neurodiversity, Steve Silberman, Avery, New York, New York, 2015.